Curd Chicken Warning: Why Doctors Advise Against Eating Chicken with Curd

• Doctors, Ayurveda experts, and dietitians advise against consuming chicken and curd together due to potential health issues.
• Ayurveda considers curd (sour, heavy, cold) and chicken (hot, heavy) incompatible, straining digestion, especially at night.
• Lactic acid in curd can affect chicken protein, leading to improper digestion, bloating, gas, acidity, and heaviness.
• Culinary issues arise if sour or too much curd is used for marination, making chicken rubbery and suppressing spice flavors.
• Some individuals may experience itching, rashes, or allergic reactions, particularly those sensitive to dairy or with sensitive digestive systems.

Why It Matters: Avoid combining chicken and curd due to digestive strain, potential allergies, and culinary drawbacks.