Chaupatiya Plant: A Superfood for Constipation, Digestion, and Mental Health

• Chaupatiya acts as a panacea for constipation and improves digestion, according to Ayurveda.
• It is beneficial for urinary disorders and helps in quick wound healing when applied as a paste.
• Rich in iron, calcium, vitamins A, C, K, protein, and fiber, making it a nutritious superfood.
• Helps reduce stress and is considered useful for insomnia and other sleep problems.
• Local farmer Akhilesh highlights its ease of cultivation and versatile use with lentils or rice.