Coconut Water: Not for Everyone! Know Who Should Avoid This 'Healthy' Drink

• People with kidney problems should avoid due to high potassium, which damaged kidneys struggle to process, leading to dangerous levels.
• Individuals with low blood pressure must be cautious as coconut water naturally lowers BP, potentially causing dizziness or fainting.
• Diabetics with uncontrolled blood sugar should consume it in moderation and with medical advice due to its natural sugars and calories.
• Patients scheduled for surgery should stop drinking coconut water at least two weeks prior as it can affect blood pressure stability.
• Those with sensitive digestion may experience bloating or loose motions, as it can act as a natural laxative when consumed excessively.

Why It Matters: Despite its healthy image, coconut water isn't suitable for everyone, especially those with specific health conditions.