Winter Warmers: India's Comfort Foods for the Cold Season

• Indian winter cuisine is diverse, with each region offering unique 'warmers' made from local grains, spices, and seasonal produce.
• Bajra roti, mandua roti, and bajra bhakri are popular millet-based staples, often paired with butter or ghee for warmth and energy.
• Warming spices like ajwain, ginger, black pepper, and sesame seeds are crucial for digestion, circulation, and generating internal heat.
• Hearty curries and dals, such as moong dal and sarson ka saag, are enriched with ghee, butter, or cream for nourishment and comfort.
• Seasonal greens like amaranth, spinach, and fenugreek, along with dairy delights and energy-boosting sweets like Gajar ka halwa and gond ke ladoo, complete the winter diet.

Why It Matters: India's winter cuisine offers diverse, hearty, and warming foods rooted in ancient wisdom for comfort and health.