Millet & Sesame Pawa: Winter's Healthy Delight! Recipe & Benefits Inside

Lifestyle
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News18•07-01-2026, 12:26
Millet & Sesame Pawa: Winter's Healthy Delight! Recipe & Benefits Inside
- •Traditional Millet and Sesame Pawa offers a delicious and healthy winter treat, especially popular in Rajasthan and North India.
- •This dish keeps the body warm, strengthens bones with calcium and phosphorus, and provides instant energy from carbohydrates and healthy fats.
- •Rich in fiber, millet aids digestion and reduces constipation, while sesame's antioxidants boost immunity.
- •Learn the simple recipe: prepare millet dough, cook Pawa, then combine with a roasted sesame, jaggery, and cardamom mixture.
- •Tips include not overcooking Pawa, adjusting jaggery, and adding nuts like cashews and almonds for enhanced flavor.
Why It Matters: Enjoy Millet & Sesame Pawa this winter for a delicious, nutritious, and warming traditional snack.
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