Winter Gut Health: Cumin, Ginger, Fennel Drink for Digestion & Immunity

• A homemade drink of cumin, ginger, and fennel water is recommended for improving digestion and immunity, especially during winter.
• This drink helps alleviate common winter digestive issues like heaviness, gas, and indigestion by boosting metabolism and providing internal warmth.
• To prepare, boil cumin, grated ginger/powder, and fennel in water, then strain and drink warm, ideally on an empty stomach or after meals.
• The ingredients offer specific benefits: cumin aids enzymes, ginger is anti-inflammatory, and fennel soothes acidity, collectively detoxifying the gut.
• While generally safe, pregnant individuals or those with allergies should consult a doctor; consume in moderation alongside a healthy lifestyle.

Why It Matters: Discover an easy, natural remedy to improve digestion and immunity.