Kareena Kapoor's Winter Favorite: Paya Soup for Digestion, Bones & Immunity

• Paya Soup, rich in gelatin, improves digestion and alleviates issues like gas, acidity, and constipation.
• It contains essential minerals such as phosphorus, calcium, and magnesium, which help strengthen bones.
• Beneficial for skin, hair, and nails due to collagen and hyaluronic acid; also aids in peaceful sleep.
• Supports weight loss by promoting fullness and controlling hunger, and boosts immunity by reducing inflammation.
• Nutritious for pregnant and breastfeeding women, providing essential nutrients and reducing fatigue.

Why It Matters: Paya Soup offers diverse health benefits, from digestion to immunity, making it a winter essential.