Makke ki Roti: Winter's Warmth, Digestion & Energy Booster, Says Dr. Chetan Sharma

• Corn flatbread provides warmth and sustained energy in winter.
• Its high fiber content aids digestion and helps relieve constipation.
• Consuming it with jaggery or white butter offers instant energy and combats fatigue.
• It helps manage weight and blood sugar due to slow digestion, keeping you full longer.
• Rich in magnesium, phosphorus, and soluble fiber, it strengthens bones/muscles and reduces bad cholesterol.

Why It Matters: Corn flatbread offers warmth, energy, and health benefits for winter well-being.