Millet Flatbread: Winter Superfood for Diabetes, Weight Loss & Strong Bones!

• Millet flatbread keeps the body warm in winter and is rich in complex carbohydrates, best consumed at lunchtime for optimal digestion.
• High fiber content aids digestion, prevents constipation, and helps in weight management by promoting satiety.
• Beneficial for diabetes patients due to its low glycemic index, which helps control blood sugar levels.
• Rich in calcium, phosphorus, iron, and zinc, it strengthens bones, boosts immunity, and provides energy, combating fatigue.
• Farmers in Kheri district are increasingly cultivating millet, driven by agricultural department awareness, leading to economic benefits.

Why It Matters: Millet flatbread is a versatile winter superfood offering benefits from blood sugar control to bone health.