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Lifestyle
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News1809-01-2026, 14:18

Palak Puri: The Delicious & Healthy Way to Get Kids to Eat Spinach!

  • Palak Puri is a healthy and delicious alternative to traditional puri, packed with iron, fiber, and vitamins from spinach.
  • It's an excellent way to incorporate green vegetables into children's diets, as they often avoid spinach but enjoy it in puri form.
  • The recipe involves boiling spinach, blending it with ginger and green chilies, and then kneading it into wheat flour with spices.
  • Properly kneaded stiff dough and correct frying temperature are crucial for crispy, puffed-up puris that don't absorb excess oil.
  • Food blogger Chhaya Raghuvanshi highlights that the ingredients are commonly found in most kitchens, making it easy to prepare.

Why It Matters: Transform spinach into delicious Palak Puri, a healthy and appealing dish for all ages, especially children.

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