Unlock Better Digestion: Black Cardamom Boosts Appetite, Relieves Gas Daily

• Black cardamom enhances appetite and strengthens digestion, relieving gas and heaviness.
• It activates digestive enzymes and increases saliva/gastric juices, aiding faster food breakdown.
• Its aroma signals the brain, preparing the stomach for digestion and normalizing appetite.
• Ayurveda considers it a "Deepan-Pachan" spice, balancing Vata and Kapha, stimulating digestive fire.
• Chew half a black cardamom 10-15 mins before meals daily; avoid immediate water for best results.

Why It Matters: Daily black cardamom consumption naturally boosts appetite, improves digestion, and alleviates gas for a lighter stomach.