Unlock Hrithik Roshan's Biceps Secret: The Ultimate Workout Routine Revealed!

• Hrithik Roshan's recent Instagram post showcased his consistently sculpted biceps, highlighting years of dedication and rigorous training.
• To achieve similar results, focus on targeted exercises like barbell curls for mass and alternating dumbbell curls for symmetry.
• Incline dumbbell curls and concentration curls are crucial for developing the biceps peak and isolated muscle contraction.
• Incorporate compound movements such as pull-ups, chin-ups, and rows to indirectly build biceps while strengthening other muscle groups.
• Vary your routine with cable curls, hammer curls (for brachialis development), and preacher curls for comprehensive biceps growth, alongside proper nutrition and recovery.

Why It Matters: Hrithik Roshan's iconic biceps are a result of targeted exercises, compound movements, varied routines, and holistic fitness.