Uttarakhand's Bhatt ki Dal: 5 Traditional Dishes That Connect You to Roots

• Bhatt ki Dal is rich in fiber and protein, beneficial for diabetes and heart health, and connects Uttarakhandi expatriates to their roots.
• Discover diverse Bhatt preparations like Churkani (roasted, iron-rich), Dubke (ground paste, slow-cooked), and simple boiled Dal (light, healthy).
• Bhatt Jaula is a comforting hill 'khichdi' with rice and buttermilk, ideal for light meals or upset stomachs.
• Bhatt ki Kapli, a protein-packed dish, combines Bhatt paste with spinach or local greens, served with traditional 'Lyun'.
• Bhatt ki Dal's versatility allows for dishes like Parathe, offering unique flavors and nutritional benefits.

Why It Matters: Bhatt ki Dal offers diverse, healthy, and culturally rich Uttarakhandi dishes, connecting people to their heritage.