सर्दियों के 5 बेहतरीन पराठे: स्वाद और सेहत की जुगलबंदी. जानें बनाने के फायदे.
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News1820-12-2025, 08:40

Winter Wonders: 5 Veg Parathas for Kids' Immunity & Energy!

  • Fenugreek (Methi) Paratha: Aids digestion, relieves joint pain, provides warmth, and prevents colds/coughs.
  • Radish (Mooli) Paratha: Keeps body warm, cleans stomach, relieves gas, and ensures an energetic start to the day.
  • Cauliflower (Gobhi) Paratha: Rich in fiber, provides energy, and keeps the stomach full for longer.
  • Beetroot (Chukandar) Paratha: Iron-rich, boosts blood count, maintains energy, and reduces fatigue.
  • Spinach (Palak) Paratha: A health powerhouse, rich in iron, calcium, vitamins, strengthens immunity, and provides warmth.

Why It Matters: Boost kids' immunity and energy this winter with these 5 nutritious and delicious vegetable parathas.

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