Oatzempic Goes Viral: Experts Warn Against Rapid Weight Loss Claims

• "Oatzempic," a homemade blend of oats, water, and lime, is trending online as a natural weight loss alternative to prescription drugs like Ozempic.
• Influencers claim rapid weight loss (up to 18kg in 2 months) by suppressing appetite, but experts urge caution.
• Nutritionists confirm oats' beta-glucan fiber aids fullness and reduces calorie intake, supporting weight management.
• Experts emphasize Oatzempic is not a drug, doesn't directly affect metabolism, and rapid weight loss claims are misleading and potentially harmful.
• For sustainable results, Oatzempic should be part of a balanced diet, regular exercise, and not seen as a shortcut.

Why It Matters: Oatzempic aids fullness but isn't a magic weight loss solution; experts warn against rapid claims.