Boost Immunity, Stay Warm: Easy Flaxseed Laddus for Winter Health
Lifestyle
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News1821-01-2026, 12:46

Boost Immunity, Stay Warm: Easy Flaxseed Laddus for Winter Health

  • Flaxseed laddus are a traditional, nutritious sweet perfect for boosting energy and immunity in winter.
  • Chef Priyanka Singh highlights the ease of preparing these healthy laddus at home.
  • Health expert Dr. RP Parauha notes flaxseed's richness in Omega-3 fatty acids, aiding digestion and internal warmth.
  • Regular consumption helps strengthen bones and joints, alleviating common winter issues like joint pain and stiffness.
  • Eating one flaxseed laddu daily provides energy and reduces the feeling of cold during winter.

Why It Matters: Flaxseed laddus are an easy, traditional way to boost immunity and stay warm this winter.

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