Guava Leaves: Ancient Ayurvedic Remedy for Multiple Ailments

• Guava leaves are a natural medicine used in Ayurveda since ancient times.
• Chewing guava leaves on an empty stomach offers numerous health benefits.
• Rich in Vitamin C, antioxidants, flavonoids, and anti-bacterial properties, they boost immunity.
• Dr. Vipin Singh highlights it as a simple, inexpensive, and effective home remedy.
• Regular consumption helps relieve various health problems and strengthens the digestive system.