Fitness Influencer's One-Shoulder Challenge Sparks Health Warnings

Lifestyle
M
Moneycontrol•13-01-2026, 14:02
Fitness Influencer's One-Shoulder Challenge Sparks Health Warnings
- •A 20-year-old influencer, 'The Crooked Man', trained only one shoulder for 300 days to create an asymmetrical physique.
- •His challenge, 'looksminimiser', was a counter-trend to TikTok's 'looksmaxing', aiming to attract attention differently.
- •He documented his journey on Instagram, showcasing his uneven physical appearance with one larger arm and shoulder.
- •Dr. Suhail Hussain warned that this practice is risky, leading to musculoskeletal imbalance, spinal misalignment, and chronic pain.
- •The influencer maintained a high-protein diet including ground beef, eggs, and protein powder during his challenge.
Why It Matters: One-sided training for viral trends poses serious health risks like spinal misalignment and chronic pain.
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