Best superfoods of 2025: Add avocado, quinoa, Indian gooseberry and others to your daily diet (Images: Canva)
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Moneycontrol30-12-2025, 07:31

Unlock 2025's Top Superfoods: Boost Brain, Gut & Immunity Naturally!

  • 2025's superfoods focus on enhancing brain, gut, and overall body health beyond traditional greens.
  • Sea moss and Moringa are highlighted for their rich mineral content, supporting thyroid, gut health, and providing essential nutrients.
  • Functional mushrooms like Lion's Mane, Reishi, and Chaga are praised as brain boosters, stress relievers, and immune enhancers.
  • Other top superfoods include antioxidant-rich berries, heart-healthy avocado, probiotic fermented foods, and nutrient-dense seeds and ancient grains.
  • These functional foods offer comprehensive benefits, nourishing and energizing the body from within for improved well-being.

Why It Matters: Discover 2025's superfoods like sea moss, moringa, and functional mushrooms for holistic health benefits.

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