Protect Your Vision: Doctor-Recommended Steps for Healthier Eyes This Year

• Dr. Vinay Prasad emphasizes that vision is often overlooked in health discussions despite its critical role.
• Modern eye problems like digital eye strain creep in slowly, often dismissed as work stress or screen time.
• Unprecedented demands from screens lead to infrequent blinking, dryness, and gradual eye fatigue.
• Simple habits like looking away, balanced lighting, adequate sleep, and hydration are crucial for eye health.
• Regular check-ups and paying attention to early signals like burning or itching are essential for long-term vision care.

Why It Matters: Prioritize eye health with simple, doctor-recommended steps to prevent digital eye strain and long-term issues.