Soha Ali Khan's Fitness Blueprint: Unveiling Her Everyday Diet & Wellness Habits

• Soha Ali Khan prioritizes sustainable habits, mindful eating, and adequate protein intake over quick fixes for long-term health.
• California Almonds are a daily essential, providing protein, good fats, and fiber for sustained energy.
• Her diet emphasizes lean proteins like chicken and fish, complemented by plant-based options such as lentils, chickpeas, and quinoa.
• Soha focuses on mindful portion control and listening to her body, rather than restrictive dieting.
• Thoughtful meal planning, from morning almond-enriched smoothies to light protein-rich dinners, ensures consistent energy and nutrient intake.

Why It Matters: Soha Ali Khan champions sustainable diet, mindful eating, and balanced protein for lasting fitness.