Rosemary Oil for Hair Loss: Hype or Cure? Unpacking the Viral Trend

• Social media influencers promote rosemary oil for hair regrowth, leading to widespread viral popularity and testimonials.
• A small 2015 study compared rosemary oil to 2% minoxidil, showing modest hair count increase in both groups, but it had limitations.
• Rosemary oil may offer anti-inflammatory and antioxidant benefits, improving scalp health and blood flow, but lacks strong clinical evidence for reversing genetic hair loss.
• Other oils like coconut, castor, amla, and bhringraj improve hair texture and scalp condition but do not stimulate new hair growth or reverse follicle miniaturization.
• Dermatologists emphasize that oils support scalp health and hair maintenance but cannot cure hair loss, especially genetic conditions like androgenetic alopecia.

Why It Matters: Rosemary oil and other hair oils support scalp health but are not a cure for hair loss; consult a dermatologist for treatment.