Green Gram: Your Gut's Best Friend! Eradicates Indigestion, Constipation & Controls Blood Sugar

• Green gram (moong dal) is a powerful solution for common digestive issues like gas, indigestion, and constipation.
• Ayurveda highlights green gram's ability to balance Pitta and Kapha doshas, cleansing the stomach and improving intestinal function.
• Rich in both soluble and insoluble dietary fiber, it aids food movement, softens stool, and prevents constipation, gas, and bloating.
• Its slow digestion promotes satiety, helping with weight management by preventing overeating.
• Fiber and protein in green gram help balance insulin levels, control blood sugar, and provide essential nutrients like iron, magnesium, and B-complex vitamins.