Posture Corrector Belts: Shocking Side Effects Revealed by Medical Experts

• Medical experts warn against prolonged use of posture correction belts, citing potential long-term problems.
• Belts can weaken natural spinal muscles, leading to loss of strength and dependence.
• Tight belts may cause restricted blood circulation and breathing difficulties.
• Posture correctors only pull shoulders back, not addressing underlying issues; can worsen problems without medical advice.
• Experts recommend strengthening muscles through exercise and yoga, and improving sitting posture for better spinal health.