Green Tea After Dinner: Reeta's Amazing Body Transformation Revealed!

• Reeta started drinking green tea 30-40 minutes after dinner, initially to aid digestion and reduce post-meal heaviness, gas, and sluggishness.
• Within weeks, her digestion improved significantly, with catechins and antioxidants in green tea helping reduce gas and bloating.
• After about a month, Reeta noticed her weight stabilizing and belly fat reducing, attributing it to green tea's metabolism-boosting effects.
• Her sleep quality improved as green tea helped her body relax, though she avoided drinking it immediately before bed due to caffeine.
• Reeta's skin also showed improvement, becoming clearer and fresher with fewer breakouts, thanks to green tea's toxin-removing antioxidants.

Why It Matters: Drinking green tea after dinner can significantly improve digestion, aid weight management, enhance sleep, and benefit skin health.