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News1803-03-2026, 07:52

Healthy Holi: Make Malpua with Wheat Flour, Ditch Maida for a Guilt-Free Treat

  • Homemaker Khushboo Kumari suggests a healthy alternative for Holi sweets: wheat flour malpua.
  • The recipe uses wheat flour and semolina for a light, crispy texture, enhanced with fennel, sugar, and raisins.
  • Fennel aids digestion, and warm milk is used to prepare a smooth, protein-rich batter.
  • Malpuas are fried in ghee until golden brown and then dipped in a light sugar syrup.
  • This healthy twist allows families to enjoy traditional sweets without compromising health, suitable for all ages.

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