बथुआ और पालक मिलाकर ऐसे तैयार करें स्वादिष्ट साग, चावल के साथ दाल की नहीं पड़ेगी
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News1825-12-2025, 09:31

Jharkhand's Palak-Bathua Saag: A Delicious Twist to Your Meal

  • Jharkhandi special saag combines spinach (palak) and lamb's quarters (bathua), offering a nutritious and delicious alternative to dal-chawal.
  • Cooking expert Shalini advises thorough cleaning of greens, especially in lukewarm water, before chopping or grinding.
  • Preparation involves sautéing whole spices, mustard, cumin, and onion, followed by an onion-tomato-ginger-garlic paste.
  • Ground or chopped greens are cooked for 15-20 minutes; paneer or potato can be added for enhanced flavor and quantity.
  • The dish is finished with salt and mixed spices, served hot with rice, promising a delightful culinary experience.

Why It Matters: Discover Jharkhand's nutritious palak-bathua saag, a flavorful dish that will make you prefer saag-chawal.

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