Maheri: Vindhya's Traditional Rice-Buttermilk Dish, A Delicious Khichdi Alternative

• Maheri is a traditional, simple, and nutritious dish from Madhya Pradesh's Vindhya region, known for its unique rice-buttermilk combination.
• It's a quick-to-prepare meal made from raw rice, sour buttermilk, salt, and turmeric, requiring minimal ingredients and effort.
• The dish's flavor is enhanced with a tempering of ghee, cumin, and dry red chilies, or green chilies, curry leaves, and mustard seeds.
• Also known as Matkhor or Mattha Maheri, it's a comforting everyday meal in areas like Rewa, Satna, Sidhi, Shahdol, and parts of Bundelkhand.
• Maheri is cooked in a pressure cooker with tempered spices and served with ghee and coriander, offering a healthy and indigenous culinary experience.

Why It Matters: Maheri is a simple, nutritious, and delicious traditional rice-buttermilk dish from Vindhya, a perfect khichdi alternative.