New Year Hangover? 5 Home Remedies for Quick Relief!

• Combat dehydration with lukewarm water, lemon, salt, or honey to replenish electrolytes and flush toxins.
• Restore lost minerals and reduce fatigue by consuming coconut water or homemade ORS.
• Opt for a light, nutritious breakfast like oats, fruits (especially banana), or yogurt to soothe the stomach.
• Sip on ginger and mint tea to alleviate nausea, stomach pain, and feelings of vomiting.
• Prioritize adequate sleep and rest, avoiding screens and loud noises, to allow your body to recover.

Why It Matters: Tackle New Year hangovers effectively with simple home remedies focusing on hydration, nutrition, and rest.