Senior Cardiologist Reveals Why Vitamin B12 Deficiency is Widespread

• Dr. Saket Goyal, a Senior Cardiologist, highlights Vitamin B12 deficiency as a major risk factor for heart patients.
• Vitamin B12 is crucial for blood formation, DNA repair, nervous balance, brain function, and preventing blood clots.
• Deficiency leads to increased homocysteine, raising risks of heart disease, stroke, and blood clotting.
• Common symptoms include numbness, dizziness, digestive issues, irritability, weakness, and fatigue.
• Widespread deficiency is attributed to dietary habits, lifestyle, and the body's inability to absorb B12 effectively from the large intestine where it's produced.

Why It Matters: Vitamin B12 deficiency is common due to diet and absorption issues, posing serious health risks including heart disease.