तिल की खीर कैसे बनाएं?
Lifestyle
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News1815-01-2026, 13:21

Til Ki Kheer: A Winter Delight for Taste and Strength

  • Til Ki Kheer is a traditional winter dessert offering both delicious taste and health benefits, especially for warmth.
  • Sesame (til) is known for its warming properties, making it ideal for consumption during cold weather.
  • The recipe combines sesame with milk, jaggery, and dry fruits, enhancing its nutritional value and flavor.
  • It's an easy-to-make dessert, requiring common household ingredients and minimal preparation time.
  • Homemade Til Ki Kheer is a healthier alternative to market sweets, allowing control over sweetness and ingredients.

Why It Matters: Embrace winter with Til Ki Kheer, a delicious and nutritious dessert that keeps you warm and strong.

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