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News1826-12-2025, 23:08

Warning: Avoid Eggs If You Have These 4 Diseases! Stomach, Heart, Cholesterol Risks

  • Eggs, while protein-rich and nutritious, can be harmful for individuals with specific health conditions.
  • Avoid eggs if you have digestive issues; they digest slowly and can worsen symptoms like indigestion, nausea, and stomach pain, as per Mayo Clinic.
  • High cholesterol patients should skip egg yolks to prevent further increase in cholesterol levels and heart disease risk.
  • Individuals with heart problems or diarrhea should limit or avoid eggs, as they can exacerbate blood circulation issues or worsen stomach upset due to their warming effect.
  • Excessive egg consumption can lead to insulin resistance and increase the risk of heart disease.

Why It Matters: Despite being nutritious, eggs can be harmful for those with digestive, heart, cholesterol, or diarrhea issues.

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