Winter Delights: Make Healthy Murabba for Immunity & Warmth

• Murabba, a traditional winter delicacy, offers both delicious taste and significant health benefits.
• Popular ingredients include Amla (Vitamin C, immunity), Carrot (beta-carotene, digestion), Apple (antioxidants), and Ginger (cold/cough protection, warmth).
• Preparation involves washing, cutting, boiling (Amla/ginger), cooking in a one-string sugar syrup, and storing in an airtight jar.
• Benefits include boosting immunity, aiding digestion, providing energy, improving skin/hair, and keeping the body warm in winter.
• Store in a clean, dry jar; diabetics can adjust sugar; a spoonful daily enhances taste and health.

Why It Matters: Enjoy homemade Murabba this winter for boosted immunity, better digestion, and warmth.