Avoid Peanuts If You Have Kidney Stones, Uric Acid, or Allergies! Health Risks Increase

• Peanuts, though nutritious, can be dangerous for individuals with specific health conditions.
• Avoid peanuts if you have nut allergies, digestive issues like gas or acidity, or irritable bowel syndrome.
• Individuals with kidney stones or high uric acid levels should strictly limit peanut consumption due to oxalates and potential worsening of symptoms.
• Diabetics must avoid salted/fried peanuts and consume unsalted ones in moderation; those managing weight should also control portions.
• Consult a doctor or nutritionist to determine if peanuts are suitable for your health needs.

Why It Matters: Peanuts are not for everyone; consult a doctor if you have allergies, kidney stones, high uric acid, or diabetes.