Curd & Chicken Combo: Doctors Warn of Hidden Dangers & Digestive Woes!

• The popular curd-chicken combination, used in dishes like biryani, can be problematic if not prepared or consumed correctly.
• Culinary issues: Too much or sour curd makes chicken tough, rubbery, and diminishes spice flavor due to excess water release.
• Ayurvedic view: Considered "incompatible foods" due to curd's cold/sour nature and chicken's hot potency, burdening digestion.
• Scientific impact: Lactic acid alters protein structure, potentially leading to indigestion, bloating, fatigue, or diarrhea.
• Health risks: Can cause skin problems, itching, rashes, and allergic reactions, especially for those with sensitive digestion or dairy allergies. Experts advise using non-sour curd, small quantity, short marination, and consuming during the day.

Why It Matters: Combining curd and chicken can lead to digestive issues and health problems if not done carefully.