Curry Leaves: A Boon for Diabetics, Science Backs Blood Sugar Control

• Curry leaves, often discarded, are a powerful natural remedy for diabetes, with scientific research supporting their efficacy.
• The 'Tang Center for Herbal Medicine Research' at the University of Chicago found curry leaf extract can reduce high blood sugar by up to 45%.
• They control Type-2 diabetes by reducing oxidative stress with antioxidants, slowing sugar absorption with fiber, and improving insulin function.
• Rat experiments in 'Die Pharmacy' journal showed curry leaves improve insulin and slow carbohydrate-to-glucose conversion.
• Incorporate 8-10 fresh leaves daily on an empty stomach, make juice, or use generously in cooking; consult a doctor if on medication.

Why It Matters: Curry leaves offer significant benefits for blood sugar control, but medical consultation is crucial for diabetics.