Dangerous Tea Pairings: Avoid These Foods for Better Health!

• Avoid besan (gram flour) dishes like pakoras and bajjis with tea, as they can cause digestion problems and hinder nutrient absorption.
• Do not consume green leafy vegetables or other iron-rich foods with tea due to tannins and oxalates inhibiting iron absorption.
• Lemon tea, especially on an empty stomach, can cause gas and bloating due to lemon's acidic nature.
• Combining turmeric with tea can lead to digestive issues like stomach irritation and indigestion.
• Refrain from eating yogurt or cold foods immediately after tea to prevent skin problems, indigestion, and tooth enamel damage.

Why It Matters: Certain food combinations with tea can severely impact digestion and nutrient absorption; avoid them for better health.