Don't Discard Dried Ginger! Unlock Health Benefits & Save Money
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News1808-01-2026, 11:07

Don't Discard Dried Ginger! Unlock Health Benefits & Save Money

  • Dried ginger (Sonthi) offers significant health benefits and culinary uses, preventing waste.
  • Rich in Gingerol and Shogaol, Sonthi acts as an antioxidant and anti-inflammatory, boosting immunity.
  • Aids digestion, relieving gas, constipation, acidity, and supports weight loss by speeding metabolism.
  • Effective against colds, coughs, and fevers; provides warmth and helps clear phlegm.
  • Improves blood circulation, controls cholesterol, and is traditionally used postpartum and for immunity.

Why It Matters: Dried ginger (Sonthi) is a powerful, versatile ingredient for health, immunity, and culinary use.

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