Ginger Oil: Winter's Secret Weapon Against Pain, Colds & Stress!

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News18•03-01-2026, 17:18
Ginger Oil: Winter's Secret Weapon Against Pain, Colds & Stress!
- •Ginger oil, extracted from roots, contains gingerol, shogaol, and zingiberene, offering medicinal benefits.
- •Valued in Ayurveda for balancing Vata and Kapha, it's effective for cold weather, joint pain, and digestion.
- •Acts as a natural pain reliever for joints, muscles, and arthritis by reducing inflammation and improving circulation.
- •Alleviates colds, coughs, and congestion; steam inhalation or chest massage provides relief.
- •Its aroma aids mental well-being, reducing stress and fatigue; always dilute with carrier oil before skin application.
Why It Matters: Ginger oil offers potent relief for winter ailments, from pain and colds to stress, but requires dilution.
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