Ginger Oil: Winter's Secret Weapon for Pain, Colds & Stress Relief

• Ginger oil, extracted via steam distillation, contains active ingredients like gingerol, shogaol, and zingiberene.
• Known as "Mahoushadhi" in Ayurveda, it balances Vata and Kapha doshas, traditionally used for pain and digestion.
• Effectively relieves joint pain, muscle stiffness, and arthritis by improving blood circulation and reducing swelling.
• Soothes cold, cough, and nasal congestion; inhaling steam with ginger oil clears respiratory passages.
• Used in aromatherapy to reduce stress, fatigue, and mental sluggishness, enhancing concentration. Always dilute with carrier oils like coconut or almond before skin application.

Why It Matters: Ginger oil offers potent relief for winter ailments, pain, and stress, but always dilute before use.