Moringa Flower Benefits: Boost Immunity, Fight Cold & Flu This Winter!

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News18•17-12-2025, 20:08
Moringa Flower Benefits: Boost Immunity, Fight Cold & Flu This Winter!
- •Moringa flowers, rich in Vitamin B complex and Vitamin C, are a seasonal superfood available only in winter.
- •Ayurvedic physician Dr. Biswajit Ghosh highlights their benefits for boosting immunity, especially during seasonal changes.
- •They are highly effective for diabetic patients and beneficial for bone health and combating intestinal parasites.
- •Commonly consumed fried in ghee/oil or as fritters, they also act as an appetizer, stimulating taste buds.
- •Including Moringa flowers in your winter diet can naturally help ward off fever, cold, and cough.
Why It Matters: Moringa flowers are a winter superfood packed with vitamins, boosting immunity and fighting seasonal ailments.
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