Screen Time Hurting Your Eyes? This 'Miracle Juice' Can Boost Your Vision!

• Excessive screen time (over 5 hours) and poor diet are causing widespread eye problems, even in children.
• Ayurveda and nutrition experts recommend natural juices, especially spinach, beetroot, carrot, and amla, to improve eyesight.
• Amla, rich in Vitamin C and antioxidants, protects eye cells, reduces fatigue, and alleviates irritation like watery eyes and burning.
• Spinach (Vitamin A, lutein, zeaxanthin) strengthens eye muscles and retina, while carrots (beta-carotene) prevent night blindness.
• Beetroot improves blood circulation to the eyes, reduces weakness, blurriness, and dark circles, offering overall health benefits including immunity and detoxification.

Why It Matters: Combat screen-induced eye strain with a powerful blend of amla, spinach, carrot, and beetroot juice.