Purple Cauliflower: The Superfood for a Century of Health

• Purple cauliflower, a rare plum-colored vegetable, is rich in the natural antioxidant 'anthocyanin', which fights free radicals and prevents cell damage.
• It contains only 30-35 calories per 100 grams and offers numerous health benefits including improved digestion, enhanced immunity, and stronger bones.
• Regular consumption supports heart health, regulates blood sugar, aids in weight management, and reduces inflammation, protecting against chronic diseases.
• This short-duration crop is ready for harvest in 70 days and thrives in light, well-drained fertile soil with a pH of 6.0-6.8.
• Purple cauliflower commands a higher market price, especially in urban areas, offering farmers a lucrative alternative to traditional varieties.

Why It Matters: Purple cauliflower, rich in anthocyanin, offers superior health benefits and a profitable farming alternative.