5 Cheap Winter Veggies: High Protein, No Deficiencies

• Winter offers cheap, tasty green vegetables that are excellent sources of protein.
• These seasonal vegetables are crucial for health, boosting immunity, and providing essential nutrients.
• Key high-protein winter vegetables include spinach, broccoli, mung bean leaves, green peas, and mushrooms.
• Spinach provides protein, iron, vitamin-A, and calcium; broccoli offers protein and antioxidants.
• Green peas are rich in protein and fiber, while mushrooms are widely available and protein-rich.

Why It Matters: Discover cheap winter vegetables for essential protein and better health.