Winter Health: Why Lukewarm Water is Your Best Friend!

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News18•22-12-2025, 21:43
Winter Health: Why Lukewarm Water is Your Best Friend!
- •Lukewarm water improves blood circulation by dilating blood vessels, preventing high blood pressure in winter.
- •It provides relief from body aches, joint pain, and muscle stiffness, relaxing the body.
- •Boosts metabolism, aids digestion, and prevents issues like constipation and gas.
- •Helps reduce cough, phlegm, and respiratory problems by dissolving mucus.
- •Promotes healthy, moisturized skin and improves sleep quality.
Why It Matters: Drinking lukewarm water daily in winter offers numerous health benefits, from circulation to sleep.
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