Dill Greens & Bajra Roti: Ancient Wisdom for Modern Health

Lifestyle
N
News18•13-01-2026, 07:18
Dill Greens & Bajra Roti: Ancient Wisdom for Modern Health
- •Dill greens (Soya ka Saag) are valued in traditional Rajasthani kitchens and Ayurveda for their medicinal and digestive properties.
- •Rich in vitamins, dill greens improve digestion, reduce gas and bloating, and strengthen the digestive system due to their warm and light properties.
- •Beneficial for postpartum recovery, they help strengthen the uterus and provide essential nutrients like Vitamin C, calcium, iron, and antioxidants.
- •Regular consumption boosts energy, reduces weakness, and supports overall health, digestion, and bone strength.
- •Easy recipe involves sautéing dill with potatoes and spices like cumin, turmeric, red chili, and coriander for a nutritious meal.
Why It Matters: Embrace dill greens for enhanced digestion, postpartum recovery, and overall well-being with a simple, nutritious recipe.
✦
More like this
Loading more articles...





