Don't Discard Mooli Ke Patte: Health Benefits & Winter Recipes

Lifestyle
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News18•13-12-2025, 14:00
Don't Discard Mooli Ke Patte: Health Benefits & Winter Recipes
- •Radish leaves (mooli ke patte) are edible, nutritious, and versatile, offering vitamins, minerals, and antioxidants.
- •Rich in Vitamin C, iron, and calcium, radish leaves boost immunity, support haemoglobin, and strengthen bones.
- •High in fibre, they aid digestion, prevent constipation, and support gut health; they also help regulate blood sugar.
- •Radish leaves can be incorporated into various winter dishes like stir-fries, parathas, dals, and chutneys.
Why It Matters: Radish leaves, often discarded, offer surprising health benefits and versatile culinary uses.
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