Don’t Discard Radish Leaves: Surprising Health Benefits And Easy Winter Recipes
Lifestyle
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News1813-12-2025, 14:00

Don't Discard Mooli Ke Patte: Health Benefits & Winter Recipes

  • Radish leaves (mooli ke patte) are edible, nutritious, and versatile, offering vitamins, minerals, and antioxidants.
  • Rich in Vitamin C, iron, and calcium, radish leaves boost immunity, support haemoglobin, and strengthen bones.
  • High in fibre, they aid digestion, prevent constipation, and support gut health; they also help regulate blood sugar.
  • Radish leaves can be incorporated into various winter dishes like stir-fries, parathas, dals, and chutneys.

Why It Matters: Radish leaves, often discarded, offer surprising health benefits and versatile culinary uses.

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