Kadaknath Eggs: Protein Powerhouse or Overhyped? Unpacking the Health Benefits

Lifestyle
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News18•11-01-2026, 13:08
Kadaknath Eggs: Protein Powerhouse or Overhyped? Unpacking the Health Benefits
- •Kadaknath eggs and meat are considered more nutritious than regular eggs and chicken, leading to high demand.
- •They are rich in protein, iron, essential fats, and have low cholesterol and saturated fat, beneficial for heart disease and diabetes patients.
- •Kadaknath eggs and chicken contain approximately 40% more protein than regular varieties, making them a 'superfood'.
- •Kadaknath chicken has about 25% more protein than broiler chicken and is rich in 11 essential amino acids, Vitamin B6, Omega-3, and Omega-6 fatty acids.
- •Kadaknath eggs are pale pink or brown, providing 11.67 grams of protein per 100 grams, significantly more than regular eggs.
Why It Matters: Kadaknath eggs offer superior protein content and nutritional benefits compared to regular eggs, justifying their higher demand.
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