Khair Gum Ladoos: Winter Remedy for Joint Pain in Elders

• Khair gum ladoos are a traditional winter delicacy, especially beneficial for elders suffering from joint pain.
• Ayurvedic doctors recommend Khair gum for its medicinal properties, including purifying blood and providing warmth.
• The gum, sourced from the Khair (acacia) tree, strengthens muscles and is particularly helpful for women post-childbirth.
• It aids in digestion, relieving acidity and constipation, and is known to strengthen bones.
• Regular consumption throughout winter can prevent bone pain problems for elders year-round.

Why It Matters: Khair gum ladoos offer a natural, traditional remedy for joint pain and overall health in winter.