Raw Paneer: A Powerhouse for Health - Boosts Bones, Skin, and Weight Loss!

• Raw paneer is a natural powerhouse of high protein (18-20g per 100g), calcium, and phosphorus, essential for muscle building and bone strength.
• It aids in weight loss by keeping you full longer due to its high protein and slow-digesting casein, boosting metabolism.
• Excellent for bone health, it strengthens bones, increases density, and reduces osteoporosis risk due to calcium, phosphorus, and protein.
• Beneficial for diabetics, its low carbs and high protein help stabilize blood sugar levels and prevent sudden glucose spikes.
• Rich in protein, calcium, vitamin E, and selenium, raw paneer promotes radiant skin, strong hair, and reduces mental stress.